Lower your A1C, Lift your Life — Control Diabetes with Health Coaching & a Finger-Prick-Free Continuous Glucose Monitor (CGM) Patch
Evidence-based coaching that blends mindset change, nutrition tweaks, stress relief, movement goals and a pain-free CGM patch—delivered in a 15 minute monthly video call.
Most insured patients have a $0 copay
Research Snapshot
Full references available on request
0.5–1.0 Percentage-Point drop in A1C Across 20 CBT-Lifestyle RCTs
0.5–1.0
percentage-point drop in A1C
2–4x Higher Odds of Remission When CBT + CGM Coaching are Added to Meds vs. Diet + Meds Alone
2–4x
remission
Finger-Prick Elimination: 95% of Users Prefer CGM Patch Over Daily Sticks (Diab Tech 2024)
95%
Why Health Coaching + CGM Works for Blood Sugar Control
1.
Real-time data = real-time course-correction. See exactly how each meal or walk shifts glucose—no guessing, no finger pricks.
2.
Turns down the stress response. Lower cortisol → fewer glucose spikes.
3.
Builds habits that stick. Meal planning, label reading, activity cues; data that keeps motivation high.
Bottom Line:
Change how you think about food, movement, and stress—and watch your numbers move in the right direction without finger-pricks.
Benefits You
Can Expect
Lower A1C and fewer post-meal spikes
More steady energy (goodbye afternoon crashes)
Real-time insights from a pain-free glucose patch—no daily lancing
Better sleep quality (stable overnight glucose)
Weight-management support via hunger-cue coaching & activity pacing
Confidence to manage your plan without feeling overwhelmed
Potential to reduce medication doses (with your prescriber)
Is This Right
for Me?
Type 2 diabetes • Prediabetes / insulin resistance • Metabolic syndrome
Schedule a discovery call Not sure? Schedule a 10-minute discovery call.
Access &
Insurance
- Most major plans accepted and HSA/FSA eligible
- Painless FreeStyle Libre 3 patches covered by Medicare, many Medicaid plans, and most commercial insurers
- HIPAA-secure video from any device
- Evening slots also available
Start your Glucose Reset
One focused 15-minute coaching visit and a painless CGM patch each month can move your A1C—and your life—in the right direction.