Trusted Health Coaching — Recommended by Doctors

Health Coaching with Cognitive Behavioral Therapy — right from home

Most insured patients pay $0 out-of-pocket. Covered by Medicare, Aetna, CareFirst, Humana, UnitedHealthcare, and many others.

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Quick Appointment Request

How can we support you?
Tell Us About You
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What Happens Next?

1.

You’ll get an immediate email & text confirming we received your request.

2.

A care coordinator will call within one business day to:

  • Verify insurance coverage and copay (most patients $0)
  • Offer the next available tele-visit slots—or ship your home sleep-study kit
  • Send secure video instructions so you’re ready for your first session

Prefer to book by phone?
Call (800) 990-5491—we’re happy to help.